煮鸡蛋几分钟最好?

汉武帝儿子2023-02-06  20

鸡蛋煮9分钟即可。以下是煮鸡蛋的方法:

主料:鸡蛋6个辅料:水适量

步骤一:准备好鸡蛋。

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步骤二:将鸡蛋清洗干净。

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步骤三:锅中倒入适量的水,放入鸡蛋。

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步骤四:盖上盖子,煮。开锅后,煮6分钟即可。

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步骤五:把煮好的鸡蛋放入凉水里泡一下,捞出。

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步骤六:鸡蛋就煮好了。可以吃了。

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鸡蛋一般煮5-10分钟就可以了。煮鸡蛋前要把鸡蛋清洗一下,不然有些脏。放入水中煮至水开后,煮5分钟,蛋清大部分熟了,蛋黄还没有成熟;煮7分钟,蛋清已经成熟,蛋黄成熟了一部分,这个时候就是我们常说的糖沁蛋;煮10分钟蛋清蛋黄都已经成熟,这时候口感刚刚好,如果煮的时间过长,会破坏鸡蛋的营养成分,而且口感变老。


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