翻译一段英语关于东坡肉

这道菜是以受尊敬的宋朝诗人、画家和书法家苏东坡的名字命名的，他应该是发明了或至少促成了这道菜。（这个）肉要嫩到你可以相当容易地用筷子把它撬成一小块一小块。因为是由一大块猪肚肉做成的，所以有很多肥肉，但长时间的烹煮（3-1/2小时）可使肥肉失掉很多油脂。若你愿意吃一点儿肥肉吧[此句意译]。配着的姜和简单烧过的西兰花菜也帮助抵消脂肪。你需要至少4小时做东坡肉，此间炖两次，焖，嫩煎，然后蒸。

Hun Chou Food

Si Chun Food

West Lake Vinegar Fish

Tone Po Meet

回答补充：

Vagrant's Chicken

中国八大菜系：

1，鲁菜Shandong cuisine 

雍鲁菜讲究原料质地优良，以盐提鲜，以汤壮鲜，调味讲求咸鲜纯正，突出本味。容华贵、中正大气、平和养生。

Yonglu cuisine pays attention to the quality of raw materials, to salt fresh, soup strong and fresh, seasoning salty fresh and pure, highlighting the original flavor Junwaki, Zhong Zheng's atmosphere, peace and health

2，川菜Sichuan cuisine 

调味多变，菜式多样，口味清鲜醇浓并重，以善用麻辣调味。

The seasoning is varied, the dishes are diverse, and the taste is fresh and fresh

3，粤菜Cantonese cuisine 

选料精细，清而不淡，鲜而不俗，嫩而不生，油而不腻。擅长小炒，要求掌握火候和油温恰到好处。还兼容许多西菜做法，讲究菜的气势、档次。

The choice of materials is fine, clear and not light, fresh and not vulgar, tender and not raw, oily but not greasy He is good at stir frying, and requires proper temperature and temperature It is also compatible with many Western dishes, paying attention to the momentum and grade of dishes

4，苏菜Chinese Cabbage 

用料严谨，注重配色，讲究造型，四季有别。

Strict material, color matching and modeling Four seasons are different

5，闽菜Fujian Cuisine 

尤以“香”、“味”见长，其清鲜、和醇、荤香、不腻的风格。三大特色，一长于红糟调味，二长于制汤，三长于使用糖醋。

Especially with "fragrant" and "flavor", they are fresh, sweet, fragrant, and not greasy Three characteristics, one is longer than the seasoning of red grains, two is longer than the soup, three is longer than the sweet and sour 

6，徽菜Huizhou cuisine 

擅长烧、炖、蒸，而爆、炒菜少，重油、重色，重火功。重火工是历来的，其独到之处集中体现在擅长烧、炖、熏、蒸类的功夫菜上，不同菜肴使用不同的控火技术，形成酥、嫩、香、鲜独特风味，其中最能体现徽式特色的是滑烧、清炖和生熏法。

It is good at burning, stewing, steaming, and blasting, cooking less, heavy oil, heavy color, heavy fire work Heavy pyrotechnics has a long history Its originality is mainly embodied in Kung Fu dishes which are good at cooking, stewing, smoking and steaming Different dishes use different fire control techniques to form crisp, tender, fragrant and fresh flavors The most distinctive emblem style is slippery, stewing and raw smoking 

7，湘菜Hunan cuisine 

口味多变，品种繁多；色泽上油重色浓，讲求实惠；香辣、香鲜、软嫩。重视原料互相搭配，滋味互相渗透。湘菜调味尤重酸辣。相对而言，湘菜的煨功夫更胜一筹，几乎达到炉火纯青的地步。煨，在色泽变化上可分为红煨、白煨，在调味方面有清汤煨、浓汤煨和奶汤煨。小火慢炖，原汁原味。

The flavour is changeable, the variety is various, the color and luster is heavy, the color is thick, pays attention to the actual benefit; spicy, fragrant, fresh, soft tender Attention should be paid to the matching of raw materials and flavor The flavor of Hunan cuisine is extremely sour and spicy Relatively speaking, the simmering skills of Hunan cuisine are better than those of almost all of them In terms of color change, it can be divided into red simmer and white simmer In terms of seasoning, there are clear soup simmer, thick soup simmer and milk soup simmer Simmer with little fire, original flavor

8，浙菜zhejiang cuisine

菜式小巧玲珑，清俊逸秀，菜品鲜美滑嫩，脆软清爽。运用香糟调味。烹调技法丰富，尤为在烹制海鲜河鲜有其独到之处。口味注重清鲜脆嫩，保持原料的本色和真味。菜品形态讲究，精巧细腻，清秀雅丽。  

The dishes are small and exquisite, Qing Jun Yi Xiu, the dishes are delicious and tender, crisp, soft and refreshing Seasoning with fragrant grains Cooking techniques are abundant, especially in Cooking Seafood and fresh food The flavour should be fresh and crisp, and keep the natural and true flavor of the ingredients The dishes are exquisite, delicate, delicate and elegant

菜系，又称“帮菜”，是指在选料、切配、烹饪等技艺方面，经长期演变而自成体系，具有鲜明的地方风味特色，并为社会所公认的中国饮食的菜肴流派。

中国饮食文化的菜系，是指在一定区域内，由于气候、地理、历史、物产及饮食风俗的不同，经过漫长历史演变而形成的一整套自成体系的烹饪技艺和风味，并被全国各地所承认的地方菜肴。

参考资料：

steamed grass carp in vinegar gravy 西湖醋鱼

Stewed Duck in Soy Sauce杭州酱鸭

Fried Stuffed Bean Curd Paste 干炸响铃

Dongpo pork东坡肉

东坡肉

[名]

Dongpo

pork;

羊肉泡馍

[词典]

Pita

Bread

Soaked

in

Lamb

Soup;

[例句]最出名的有手抓羊肉，牛羊杂碎，羊肉水饺、黄焖羊肉、羊肉泡馍等。

The

most

famous

of

Shouzhua

mutton,

Chop

Suey

of

cow

and

sheep,

lamb

dumplings,

stew

lamb,

Mutton

and

Bread

Pieces

in

Soup,

and

so

on

我知道哈：

西湖醋鱼West Lake Fish in Vinegar Gravy

麻婆豆腐Mapo Tofu

宫保鸡丁Kungbao chicken

参考资料：

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